If you are wondering what this “LV Agreement” is all about, check out my first post here. It’s been about a week since my last post on this topic. As night fasting has become rapidly easier for me, I have become … Continued
You can read about the original Intermittent Fasting & Night Eating AgreementHERE. Two weeks in, and for the most part feeling great. Yes, I’m still working on cleaning up my sweet eats during the daylight hours as I have … Continued
Tomorrow night will already be 2 weeks of Intermittent Fasting. It is amazing how the time flies. Before starting down this road of Intermittent Fasting I hadn’t done much research on the subject whatsoever. It really started with a desire … Continued
If you are wondering what this “LV Agreement” is all about, check out my first post here. Night Eating/Intermittent Fasting Day 7 One week down three to go. In the beginning (a whole week ago now) I made an agreement that … Continued
If you are wondering what this “LV Agreement” is all about, check out my first post here. Night Eating, Intermittent Fasting Days 5 & 6 Both today and yesterday I notice a similar pattern coming up which is a tendency to … Continued
This is the first post, and the first agreement in my new “LV (Living Vision) Agreements” category. For the purpose of community support, accountability and possibly to inspire you to make your own, I am using this space to publicly … Continued