Low Glycemic Raw Dessert Recipe: Coconut Butter & Rosemary Coconut Rock Candy

  How many times have you bought a precious $12.00 bottle of coconut butter, savored one little spoonful at a time or perhaps even used  some for a recipe taking little nibbles of the heavenly manna as you went? Coconut … Continued

Raw Food Recipe: Sprouted Buckwheat Energy Bar

If you love those gooey, sweet raw energy bars that you can find in isles of every health food store out there and would love to make your own at home (that are far superior in flavor and quality) this … Continued

Raw Food Recipe: Buckwheat Focaccia Flatbread or Crackers

I want to get straight to the punch-line with this raw recipe. Who wants to wait when it comes to a deliciously satisfying raw bread or cracker? Not me, that’s for sure. A RAWKIN’ bread or cracker recipes can make a … Continued